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Indian Palak Paneer
Main Course

Indian Palak Paneer

A popular North Indian vegetarian curry featuring fresh spinach purée with cubes of paneer cheese. This creamy, mildly spiced dish is packed with nutrients and pairs perfectly with naan or rice.

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Md Afroz Alam

30

Cook Time

4

Servings

reviews

Medium

Difficulty

Instructions

1

Blanch spinach

Bring a large pot of water to boil. Add spinach and blanch for 2 minutes until wilted. Immediately transfer to ice water to preserve color. Drain, squeeze out excess water, and blend with green chilies to a smooth purée.

The ice water bath stops cooking and keeps the spinach bright green.

Chef
2

Fry paneer

Cut paneer into 2cm cubes. Heat oil in a pan and lightly fry paneer until golden on all sides, about 5 minutes. Remove and set aside on paper towels.

Frying paneer gives it a pleasant texture and prevents it from breaking apart in the curry.

3

Make base gravy

In the same pan, add butter and sauté finely chopped onions until golden brown. Add ginger-garlic paste and cook for 2 minutes. Add chopped tomatoes and cook until soft and oil separates, about 8 minutes.

Well-cooked tomatoes and onions create the foundation for a rich, flavorful curry.

4

Add spices and spinach

Add cumin, coriander, and half the garam masala. Cook for 1 minute. Add spinach purée and simmer for 10 minutes, stirring occasionally.

Don't rush the simmering - this allows the spinach to meld with the spices.

5

Finish the dish

Add cream and remaining garam masala. Gently fold in fried paneer cubes and simmer for 2-3 minutes. Adjust salt to taste. Serve hot with naan or basmati rice.

Add paneer at the end to prevent it from becoming rubbery with prolonged cooking.

Chef

Ingredients

4 Servings

Nutrition

(Per Serving)
Calories100
Protein10g
Carbohydrates20g
Fat5g

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