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Version: 0.7.7
Chole (Chana Masala)
Main Course

Chole (Chana Masala)

Punjabi chickpea curry in a tangy, spiced tomato gravy. This protein-rich vegetarian dish from North India features bold flavors from a special spice blend and is traditionally served with bhature or kulcha.

Alt

Liam Henderson

1 followers

45

Cook Time

6

Servings

0

0 reviews

Medium

Difficulty

Instructions

1

Soak and cook chickpeas

Soak chickpeas overnight in water. Drain and pressure cook with fresh water, tea bags, and salt for 8-10 whistles until very soft. The tea bags give the chickpeas their characteristic dark color. Reserve cooking liquid.

Tea bags are the secret to authentic dark-colored chole - don't skip this traditional trick.

2

Prepare the masala base

Heat oil in a pan, add finely chopped onions and cook until deep golden brown, about 10 minutes. Add ginger-garlic paste and slit green chilies, sauté for 2 minutes until raw smell disappears.

Well-browned onions are crucial for rich, restaurant-style flavor in chole.

Ingredients

6 Servings

Nutrition

(Per Serving)
Calories100
Protein10g
Carbohydrates20g
Fat5g

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3

Add tomatoes and spices

Add pureed tomatoes and cook until oil separates from the masala, about 10 minutes. Add chole masala, coriander, cumin, and salt. Cook for 2-3 minutes to bloom the spices.

The masala should be dry and oil should float on top before adding chickpeas.

4

Simmer the chole

Add cooked chickpeas with about 2 cups of reserved cooking liquid. Bring to a boil, then simmer for 20 minutes, mashing some chickpeas against the side of the pan to thicken the gravy.

Mashing a few chickpeas creates a naturally thick, creamy gravy without any added cream.

5

Finish with tangy notes

Add amchur powder for tanginess. Simmer for 5 more minutes. Garnish with chopped coriander, ginger julienne, and a squeeze of lemon. Serve hot with bhature, kulcha, or rice.

The dish should have a balance of spicy, tangy, and savory - adjust amchur and lemon to taste.

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